
Most players waste their off-season doing random workouts that don’t actually make them better.
They don't lift for strength. They copy random YouTube routines.They guess instead of following a plan.
Then they show up to tryouts tired, slow, or hurt.

The 12-Week Offseason Foundations Program is a complete basketball-specific training system that builds your:
Strength
Explosiveness
Durability
So you dominate next season — not just survive it.
No guesswork. No confusion. Just a proven plan built for high school basketball players who want real results.

12 Weeks of Structured Workouts — Built specifically for basketball performance
Step-by-Step Weekly Plan — So you always know exactly what to do
Video Tutorials for Every Exercise — No more guessing if your form is right
Corrective/PreHab Exercises — Train hard and stay healthy
Performance Tracking Sheets — Watch your gains build week by week

You walk into the gym stronger, faster, more confident.You’re jumping higher.You’re moving quicker.You’re getting noticed.
That’s what happens when you train with a real plan.
If you hired a private trainer, you'd easily spend $100+ per session. For a fraction of that you get a structured 12-week plan that gets actual results!
Normally $199 — get instant access today for just $49
Lifetime access
All workouts + videos included
30-Day Money-Back Guarantee
Don’t waste another off-season guessing — this is the blueprint.
